Calling all women 35+ who are ready to turn perimenopause into their most powerful years yet!

You're invited to..

A powerful training course to turn around the narrative that you are suppose to just suffer through those 10-15yrs leading up to menopause

AS HEARD ABOUT IN:

The Irish Times Womens Podcast

In this 12 week course, I’m going to share with you how I went from being anxious, feeling lost, teary and sleepless nights, to feeling calm, powerful, in control, and how I’ve helped others do the same!

Hint: it doesn't involve any type of restriction!

If you are a women aged 35+ in perimenopause or approaching that phase of life this training was made EXACTLY for you!

If you are a looking for a calorie counting weightloss diet hit that back button. This is NOT for you!

You're Here Because...


Whohooo!! You’re here!

You have tried all the diets and all the workouts

But it’s still not going how you imagined.

Sick of doing #allthethings to feel happier and getting no results

I totally get it. I’ve had clients come to me

  • Ready to start medication hoping it will work

  • Feeling completely at a loss

  • Tired, anxious, depressed

  • Gaining weight in areas you never did before

  • Itchy skin, sleepless nights, achy joints

  • Happy one minute and crying the next

HOW WOULD YOU FEEL IF...

I told you that this is a time when your body is trying very hard to define its new normal. With expert advice and guidance you can turn the needle on your health and make these years your strongest yet.

So the question is… Are you ready to make a move?

Are you ready to feel calm, confident in your own skin and to inject ease, joy and passion back into your life?

In this course, I’m going to share with you how I went from anxious, low mood, teary, feeling lost to strong, confident, calm and being able to put my own needs first and have helped others do the same

THIS TRAINING IS FOR YOU IF..

  • You are 35+

  • Need a no nonsense coach to help you with nutrition, sugar balance, sleep, stress management specifically for the perimenopause phase of life

  • You are ready to embrace your power years

  • You are ready to enjoy life

  • You want to stop restricting, worrying and feeling stressed

  • You don't want to make being strong and healthy an added stressor in your life

  • You want to finally feel like yourself

  • You are ready to invest in a proven common sense program

  • You are ready to make significant changes to how your body performs, looks and feels

ABOUT YOUR HOST: Claire Dinsmore


Hey there, I’m Claire. I’m a perimenopause health expert.

It’s my mission to help you discover how this decade can be your best yet!

I can't wait to share with you how I ditched the low mood and sleepless nights to feeling calm and confident and getting all the sleep!

I’ll also teach you exactly how I am the strongest and fittest I have ever been

If I was able to make this happen - so can you

Amy Martin, confidence and digital system coach stands looking at the camera and smiling

Ready to step into the new you?

Let me show you how.

I can't wait to see you there!!

INVESTMENT $750

pay monthly options available